QuitApp / A little space for change
Your change.
Your pace.
A quiet record of the effort
only you need to know about.
A private days-since counter for iPhone and iPad. Name what you want to change, let the days add up, and get on with living.
For iPhone & iPad iOS 16+
Entirely yours.
No ads.
No account.
No in-app purchases.
No data collected.
Less time tracking. More time living.
One less habit.
A little more you.
Less scrolling. Fewer late nights. Or a small, personal change that doesn’t need explaining.
QuitApp gives that intention a place to live. No daily ritual to maintain. No audience to impress. Just a record you can return to, whenever you want.
Simple enough to leave alone
A few taps.
Then, your life.
You decide what matters. QuitApp takes care of counting the days.
Actual app screens. Example goals and counts.
Meet your everyday companion
Small moments.
A little more calm.
Make a goal your own. Find a widget color that feels right. Put on rain, ocean or forest sounds, and let your phone fade into the background.
Turn on background playback in the app to keep listening while you do something else.
22 seconds Real app footage Music, no voice-over
Explore at your own pace. Sound is optional.
A promise, from the start
Some things
are just yours.
Your reasons. Your records.
Your next beginning.
We believe changing a habit is a private matter. QuitApp has no ads, no accounts and no in-app purchases. We don’t collect your data.
Your records stay on your device. If you want to share a progress card, that choice is yours, too.
Read the privacy policyA few things you might wonder
Good to know.
A simple app deserves
straightforward answers.
What is QuitApp?
QuitApp is a private days-since counter and habit tracker for iPhone and iPad. It counts elapsed days from each goal’s start time, with optional setback records, customizable Home Screen widgets and ambient background sounds.
Do I have to check in every day?
No. The days add up automatically from your goal’s start time. You don’t have to open the app or mark every day as complete. You can enable daily reminders if you find them helpful.
What happens if I have a setback?
You can log a setback and optionally add a reason. When you confirm, QuitApp saves the attempt and starts the counter again from that moment. Your earlier attempts remain in your local records.
Can I customize my goals and widgets?
Yes. Choose a preset or make a custom goal with your own name and icon. You can keep multiple goals and customize widget colors and themes. Home Screen widgets come in small, medium and large sizes.
Can I see my widgets on a Mac?
Yes, through Apple’s iPhone widgets on Mac. You need iOS 17 or later, macOS Sonoma 14 or later, the same Apple Account on both devices, and “Use iPhone widgets” enabled on your Mac. Your iPhone must be nearby or on the same Wi-Fi network. This uses your iPhone’s widget; it isn’t a separate Mac app.
Does QuitApp require an account or a subscription?
No account or subscription is required. QuitApp has no ads and no in-app purchases. Check the App Store for the download price in your region.
Where are my records stored?
On your device. QuitApp does not run an account-based syncing service or collect your records. Sharing or exporting happens only when you choose it. Read the privacy policy for details.
Will the sounds keep playing in the background?
Yes. Choose an ambient sound and enable background playback in Settings. It can keep playing while you use another app or put your phone aside; calls and other system audio can interrupt playback.
QuitAppA little change.
All your own.
We hope you enjoy having this little part
of life entirely in your own hands.
For iPhone & iPad. Made with care by Shengxing Yang.