Tracking Mode
What goes in.
Record the sodium or salt you actually consume. The salt jar makes your logged intake visible.
Sodium tracker · For iPhone
Small habits.
Less salt.
A sodium tracker for everyday low-sodium habits. Log your intake, or note the salt you choose to skip.
Download on the App Store
Free download · In-app purchases
at a time.Actual App Store screenshot.
Example entries shown.
About SaltLess
SaltLess is a sodium tracker for iPhone that records actual sodium or salt intake in Tracking Mode and intentional reductions in Zen Mode. It is free to download with in-app purchases; a 7-day in-app trial starts at first launch, separately from any App Store subscription trial, and monthly and yearly subscriptions renew automatically. According to its privacy policy, records are primarily stored on the device; Apple handles purchases and subscription status.
iPhone · iOS 15+ · App languages: English, French, German, Japanese, Korean and Simplified Chinese · Product pages: English, French, Simplified Chinese, German and Japanese.
The same app is listed as SuiviSel in France, 减盐宝 in China, SalzTracker in Germany and 減塩記録 in Japan.
Product information checked . Sources: App Store · Privacy policy. Current prices and availability may vary by region.
Made for iPhoneiOS 15.0 or later6 languages
01 / Your daily record
Two ways to
notice a little more.
Track what you have. Acknowledge what you leave out. SaltLess gives each a place.
Zen Mode
What you skip.
Record an intentional reduction, such as leaving out added salt. Zen Mode tracks the salt you choose to save.
Different records, different meanings. A saved amount is an intentional reduction, not a measurement of your intake.
02 / The bigger picture
Make sense of
your everyday entries.
A history you can return to.
Review past entries and trends in the History view. Daily reminders help you make room for a quick check-in.
Sodium on the label. Salt in the jar.
Use the built-in sodium-to-salt conversion to move between milligrams of sodium and grams of salt.
03 / Before you begin
The useful
small print.
Your records, primarily on your device.
SaltLess’s privacy policy states that records are primarily stored locally on your device. Apple services are used for purchases and subscription status. You can delete records in the app and turn off reminders in system settings.
Read the privacy policy7 days to try it in the app.
A 7-day in-app trial begins at first launch. This is separate from an App Store introductory subscription offer.
SaltLess is free to download, with monthly or yearly auto-renewing subscriptions. See the App Store for current prices and other purchase options. Manage or cancel subscriptions in your App Store account settings; cancel at least 24 hours before the current period ends to avoid renewal.
Apple’s standard terms04 / A few answers
Good to know.
What is SaltLess?
SaltLess is a sodium tracker for iPhone. It helps you record sodium or salt intake, log intentional reductions, convert between sodium and salt, and review your history.
How are Tracking Mode and Zen Mode different?
Tracking Mode records the sodium or salt you actually consume. Zen Mode records intentional reductions: salt you choose to skip. A saved amount is not a measurement of your intake.
Can I convert sodium into salt?
Yes. SaltLess includes a sodium-to-salt conversion tool for moving between milligrams of sodium and grams of salt.
Is SaltLess free? How does the trial work?
SaltLess is free to download with in-app purchases. A 7-day in-app trial starts at first launch; it is separate from an App Store introductory subscription offer. Monthly and yearly subscriptions renew automatically. Current prices and other purchase options are listed on the App Store. Manage or cancel subscriptions in your App Store account settings, at least 24 hours before the current period ends to avoid renewal.
Where are my records stored?
The privacy policy states that records are primarily stored locally on your device. Apple services are used for purchases and subscription status. You can delete records in the app and turn off reminders in system settings.
Which devices and languages are supported?
SaltLess requires iOS 15.0 or later on iPhone. It supports English, French, German, Japanese, Korean and Simplified Chinese.
Does SaltLess give medical advice?
No. SaltLess is for personal wellness tracking and does not provide medical advice, diagnosis or treatment. Ask a qualified healthcare professional about your own needs.
SaltLess for iPhone
Start with
one small entry.
Download on the App Store
Free download · In-app purchases · iOS 15.0+